How to Channel Your Anger

Fight, Resist, Stop… No I don’t mean that I want you to do any of those things to channel your anger!! I can hardly open a browser these days, or my email, without seeing a message suggesting that we need to “Fight” this or “Resist” that or “Stop” this. In most cases I sense Fear, Hatred and Anger. Yes, we want to change the things these emails and articles are talking about, but fighting, anger and hatred is never the answer. So, today, I want to invite you to consider the idea that “Real Change” comes from Love NOT Fear. …CONTINUE READING HERE: How to Channel Your Anger

How to Make People Smile

I fell in love with this little guy the moment I saw this video and I guaranteed it will make you smile and fall in love with him too!

Journey to Inner Peace

I wanted to share my thoughts on finding Inner Peace, which in my opinion is the only way we can create World Peace. As many or you know, I rarely ever watch or read any news. My well meaning friends are on top of that and if they think I need to know about something, they keep me informed. So, hence the reason for my delay on what I am about to share. After the attack on February 13th in Paris, the French leader retaliated by bombing Syria, just 2 days later. As, I heard this news, I immediately began …CONTINUE READING HERE: Journey to Inner Peace – Part 1

What Would You Do If...

You knew a child wasn’t going to receive any gifts from Santa or even worse they weren’t going to have a warm place to sleep? Well, I thought I would share a true story about what I did, when I was confronted with the exact situation and I didn’t have any money to help. I received an email, from a Yahoo group – known as “Free Cycle” where people offer things they don’t need and ask for things they do need, a couple of weeks before Christmas. The message was from a neighbor of a family who posted that their …CONTINUE READING HERE: What Would You Do If…

Finding Your Inner Healer on Mind, Body & Soul TV

Enjoy my lively discussion with Steve Toth on Mind, Body & Soul TV. I’d love your comments and feedback too! Conscious Media TV

Staying in Love

Sustaining intimacy and fulfillment in a romantic relationship can be challenging. Often couples find themselves lacking true connection with each other as the daily routine of their lives take over. Here are a few essential “Do’s” and “Don’ts” to create a long lasting, meaningful relationship. Do’s Breathe to calm the unending chatter in your mind All of us have some sort of constant commentary running in our heads. This chatter keeps us from fully being in the present moment – the place where true intimacy arises. When we can drop out of our “story,” i.e. our mind chatter, we can …CONTINUE READING HERE: Staying in Love

Self Love. The Gift.

Self Love is accepting and allowing people to Be who they are. It starts with allowing your Self to be who you are. Self Love is surrender to the Higher Self. It is acknowledging that you are courageous and feeling, charitable, appreciative, gracious, joyful, saying yes to Life, and Trust worthy. It is surrendering to this god box of beliefs even when you do not believe them to be true. It is surrendering to your deepest feelings that speak of wonderment and adventure. It is to know that Hope can only Believe if you have Faith and Trust in your-Self. …CONTINUE READING HERE: Self Love. The Gift.

Experience Deep Peace & Love

A while back I was in a frenzy of preparation to move across the country. I was living in Sedona, at the time, and received a message from a new friend that told me about this special man that gazes at people and sends love through his eyes. She suggested that experiencing his love was so important that I do whatever I could to attend the event, before I left Sedona. To be honest I was very busy and nearly dismissed the event, but spirit just kept nagging at me to be sure to attend. When I looked at the …CONTINUE READING HERE: Experience Deep Peace & Love

From Class Project to Helping the Homeless Worldwide

It never ceases to amaze me, when I see ingenuity and inspiration come together in creation. Imagine for a moment that you are given a class project to design something to fill an actual need. What would you come up with? Now, watch this video and see what this 20 year old (now 24) girl created that is giving hope to the homeless in multiple ways. To learn more about the Empowerment Plan, a non-profit organization that is making a difference for homeless people across our country and around the world, you can visit Veronika’s website by clicking here! …CONTINUE READING HERE: From Class Project to Helping the Homeless Worldwide

Your Legacy

Time flies by and we keep thinking that one day we will… Sound familiar, well I’m here to invite you to watch this beautiful video and allow yourself to go deep within and ask this one simple question. At the end of your life will you be happy because you truly lived a life that made a difference, that you lived a life that touched other lives or will you be unhappy because you coulda, woulda or shoulda? Share your thoughts by entering your comment below!