What Your Chakras are Telling You About Your Health

When one or more of your Chakras are blocked or out of balance, it can be one of your first clues to an impending health problem. It can also be one of the first places to start when it comes to healing. When I first learned about this I was skeptical, but as I learned more about energy, it became clear to me why an out of balance or blocked Chakra is giving us our first indication of an impending health challenge. As you experience life you unconsciously interpret the things you are taught, the actions your parents take, the …CONTINUE READING HERE: What Your Chakras are Telling You About Your Health

Tuning Up Your Intuition

Whether looking to hire an energy healing practitioner, avoiding heavy traffic, avoiding an accident or just looking for guidance, tuning-up your intuition can be extremely helpful. I am frequently asked how to tune into or tune up your intuition and so today, I’m going to share a few things you can do to learn to tune up and tune in. The first thing I recommend is to learn to notice how you feel when you are getting a message to go forward (a positive or yes message) and a caution or stop message (a negative or no message). In my …CONTINUE READING HERE: Tuning Up Your Intuition

Denying Your Creativity Could be Hazardous to Your Health

How much time do you spend being creative? Do you have a hobby or something you truly enjoy doing that is creative, but never seem to find time to do it? Or do you have the belief that you don’t have a creative bone in your body, or some other similar belief. For years I told people that I couldn’t draw a straight line with a ruler and that I wasn’t artistic. Yet, after working on my own healing wounds from childhood, which included having my father who was a professional artist and design engineer tell me regularly that my …CONTINUE READING HERE: Denying Your Creativity Could be Hazardous to Your Health

Feeling Stuck?

Are you Feeling Stuck and Unable to Move Forward? If she looks like you feel then you are probably stuck and struggling to find a way to move forward. As I was working on writing this article, I seemed to have created my biggest writer’s blocks in over a decade. The thing is that it may seem like a simple thing, and may be nothing more than being stuck at this moment, or is it? Whenever you find yourself in a situation like this, one of the first things to look for is whether you have a block in your …CONTINUE READING HERE: Feeling Stuck?

Is Stress Making You Sick?

According to the American Psychological Association… “Chronic stress — stress that interferes with your ability to function normally over an extended period — is becoming a public health crisis.” According to the Statistic Brain Research Institute and American Institute of Stress…“77% of people regularly experience physical symptoms caused by stress and 76% Cited money and work as the leading cause of their stress”. Chances are that you either suffer from stress or known people who do. Here are some simple things you can do to overcome that stress and be healthier! I trust that you enjoyed the video and I’d …CONTINUE READING HERE: Is Stress Making You Sick?

What Your Chakras Can Unveil About Your Health

Having your chakras (energy centers) open and balanced with the energy flowing is key to your overall health. Yet few people are aware of the fact that the condition of their chakras has a direct coorelation to their health. Are you aware, that by knowing whether an energy center is open or closed, weak or strong, you can get real insights about your health, even before you have a health challenge? Many people are aware of the connection between their chakras and specific health problems, but by the time you have a health problem you will have to work to …CONTINUE READING HERE: What Your Chakras Can Unveil About Your Health

How to Have More Energy

I am frequently asked… What can I do to experience more energy over all? So, today I’ll be sharing my top tips for having more energy. The first thing I do with clients who are complaining that they don’t have enough energy is determine where their energy is depleted within their body. Like an automobile that has a bad or missing spark plug, your body doesn’t run efficiently or effectively if you have blockages in your energy field. So, I start out by using Applied Kinesiology (AK) (also known as Muscle Checking) to determine what energy centers (Chakras) are blocked. …CONTINUE READING HERE: How to Have More Energy

Affirmations Not Working for YOU?

Are your affirmations working for you? Most people who do affirmations regularly, don’t actually get the results that they are wanting and for many they give up. I remember a time in my life that affirmations didn’t work for me. I studied the power of the mind and the power of positive thinking. I created positive affirmations. I said my affirmations at least once per day, while looking into the mirror, because that is what I had learned was supposed to work. Yes, I saw minor changes happen in my life, but the effect certainly wasn’t what I was anticipating, …CONTINUE READING HERE: Affirmations Not Working for YOU?

What is Happiness?

How do you define happiness? Are you happy occasionally, all of the time, or somewhere in between? Here are my thoughts and some suggested ways to be happy all of the time (well at least most of the time :-)))! According to the Merriam Webster Dictionary, happiness is defined as: a state of well-being and contentment: joy a pleasurable or satisfying experience It has been my experience that most people define happiness using the second definition above and that for the most part, they are not happy. In the US and Western culture in general, we have come to define …CONTINUE READING HERE: Finding Happiness

What's More Important Than...

In my opinion the top three most important things in life are Love, Health and Happiness. To me without those three things life is a struggle. Yet many people live their entire life looking for love and happiness in all the wrong places and according to the Center for Disease Control in the United States about 50% of our population have one or more chronic diseases and 8% on average are depressed. When I think of health and what most experts recommend, I regularly hear about the importance of eating nutritious meals and exercising regularly. I agree that those two …CONTINUE READING HERE: What’s More Important Than…