Tips for Healing Anything

Have you ever wondered if it is possible to healing anything? From my experience so far, it is absolutely possible. The minute you ask that question though, you already are placing some doubt about your ability to heal. The right question is not is it possible, but instead I recommend that you ask this question everyday of your healing journey until you are restored to complete health… What step can I take today, that will bring my body, mind and spirit into total and complete health? Each day, ask that question before you get out of bed. Then pay attention …CONTINUE READING HERE: Tips for Healing Anything

How to Shed Extra Pounds Permanently

If you are like most people you over indulged during the holidays and figured you’d be able to easily take off those extra pounds in the new year. I remember those days oh so well, myself. With two weeks behind us in the New Year, if you are like most of people, the New Years resolutions have started to take a back seat to your busy days and you keep thinking tomorrow I’ll start that new diet or exercise program. But tomorrow never seems to come. Sound familiar? Diet and Exercise Alone Don’t Work The problem is that weight loss …CONTINUE READING HERE: How to Shed Extra Pounds Permanently

Receiving Guidance from Spirit

I’m often asked how to best tune into spiritual guidance and how do you know what is coming from spirit and what is from ego. Today, I’d like to share some of the tools that I use to communicate with my spirit guides. Journaling for Spiritual Guidance One of my favorite ways to receive spiritual guidance is through the process of journalling. This is not the type of journaling one might do, by writing about their day or their accomplishments, which is also quite helpful. This process of spiritual guidance journaling takes a bit of practice and learning how to …CONTINUE READING HERE: Receiving Spiritual Guidance from Beyond

The Missing Piece for Energy Healing to Work!

Whether you are trying to manifest your dreams or are doing energy healing for physical ailments, if you aren’t getting the results you want this missing piece is always the cause. Yes, clearing and balancing your chakras, doing emotional healing, changing your beliefs, changing your diet and even visualization are all important, but on their own you will not get permanent results. Faith The piece that is missing is your belief that healing or manifesting your desire is possible. Belief though by itself is still not enough to get the energy healing results you are looking for if there are …CONTINUE READING HERE: The Missing Piece for Energy Healing to Work!

Learning to Let Go of Guilt & Regrets

Do guilt, shame and regrets rule your life? Most of us are brought up being told that we are bad, not good enough, worthless, useless and we grow to believe these things about ourselves. As we grow up and become adults, these beliefs continue to manifest in our lives, as we condemn our actions. Yet the truth is most of the things we judge ourselves for, the things we feel guilty about are no where near as big as we have built them up to be in our minds. Many years ago, I was sharing with a friend how guilty …CONTINUE READING HERE: Learning to Let Go of Guilt & Regrets

The Harm of White Lies

White lies seem harmless and most of us have been taught that they are. Is it really true that white lies are harmless? Before I talk about my thoughts on how being dishonest may have an affect on your health and well being, let me share a couple of stories with you. As a child I grew up with a father that told us a variety of things that until I was an adult, I thought were true. I actually believed that he worked at General Motors with Walt Disney doing car design engineering. That was just one of many …CONTINUE READING HERE: The Harm of White Lies

Energy Medicine for Healing Indigestion

More than 60% of people suffer from indigestion at least once per year and more than 30% suffer at least once per week. If you, or someone you love are suffering from indigestion and are tired of taking antacids or pharmaceutical drugs to control your indigestion, I want to reassure you that you don’t have to suffer any more. When I was 23 years old I was diagnosed with Scoliosis, with a double S curve of the spin. What happened after that diagnosis eventually burned out my stomach after years of indigestion, and eventually ulcers. No, the scoliosis didn’t create …CONTINUE READING HERE: Energy Medicine for Healing Indigestion

RSD – Suffer NO More

Pat Patrola Reactive Sympathetic Nerve Disorder (RSD) can be a debilitating disease. If you or someone you know has suffered with RSD, you know this fact all too well. However, there is hope and that hope lies within each of us who have the misfortune of encountering this disease. As is often the case, I was diagnosed with RSD after an injury. Mine started after a break to my left wrist. Never having experienced a broken bone before I was at first merely irritated that my wrist had become so sensitive to anything that touched it. I remember cursing when …CONTINUE READING HERE: RSD – Suffer NO More

Is Stress Making You Sick?

According to the American Psychological Association… “Chronic stress — stress that interferes with your ability to function normally over an extended period — is becoming a public health crisis.” According to the Statistic Brain Research Institute and American Institute of Stress…“77% of people regularly experience physical symptoms caused by stress and 76% Cited money and work as the leading cause of their stress”. Chances are that you either suffer from stress or known people who do. Here are some simple things you can do to overcome that stress and be healthier! I trust that you enjoyed the video and I’d …CONTINUE READING HERE: Is Stress Making You Sick?

Healing Confidence

Are You Confident You Will Heal? Whether you are wanting to heal from pain, a chronic illness or something as simple as a cold, your confidence in your ability to heal is of utmost importance. Here are some tips for building your confidence. The Importance of Confidence when Healing If you are questioning in the least whether you can heal something than it will be unlikely that you will get the results you want. You may think that you want to heal, but the moment you go into doubt as to whether it will happen or not, you are giving …CONTINUE READING HERE: Healing Confidence