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I’m often asked what to do if in hindsight I realize I missed or ignored my inner guidance. So today, I’m going to share my thoughts and suggested action steps when you feel this may have happened to you. Love Yourself as you Learn…The first key when it comes to learning to tap into and trust your intuition is to acknowledge that like anything you are learning, and that means it takes time. You may stumble, trip and maybe even fall, that is all part of the learning process just as it is with anything you are learning. So, love yourself, love the process for learning and acknowledge that you are doing your best at all times, based on where you are in your life experience. Tune-up Your Intuition with Practice Some may say that “Practice Makes Perfect”, but in my opinion, perfect makes for judgement and berating oneself and that is counter productive. To tune-up your intuition you will want to practice, on a regular basis, but make is something simple, so you aren’t overwhelmed and notice as you improve. Here’s one practice I recommend for getting started.
You can also pick something that you can get an insight about that changes regularly, such as the number of new emails in you inbox or when the phone rings (assuming it doesn’t tell you the name or number), you can say, I wonder who is calling me? Again, listen for the answer and make note of the first answer you receive. Accept that sometimes the answer is not what you think it should be, always ask for what is in your highest good.Here are two stories that I hope will give you insights as to what I mean by this. Story 1In 2005, I called my broker to have him move money into my bank account to pay my mortgage. I was guided to put my home up for sale by owner immediately. I set the asking price, based on I was then guided to remove myself from a legal claim I was involved in and received some of my money that had been put up to retain the lawyer to pay that months mortgage payment and bills. Within 2 weeks I received a job offer for a temporary job. The job only lasted about a month, but gave me enough money to stay afloat as I continued to listen to the guidance I was receiving. I was then guided to raise the asking price of the house to $235,000 and to hire a Realtor. It took a while to find a Realtor that would even take the listing, but I was eventually guided to one that did. Over the next 8 months, I was guided to take a month long trip to Australia, that was totally paid for and was then guided to check on the value of a piece of vacant land that I owned. I thought the land might be worth $20,000 at the most but figured that would help me to get through for a few more months. It turned out that I managed to sell that property for $68,000 cash. Again, my intuition was guiding me along the way and I truly had no idea that I could get that much money for the property. I continued to listen to my intuition and raised the asking price for my home to $245,000 and later to $277,000, while continuing to look for work. Nine months after that initial call to my broker I received a “cash offer” for the house for $265,000. I also had a possible job lined up in Georgia. A week after the house sold, while I was awaiting guidance regarding the job in Georgia, hurricane Wilma happened. I had just become a licensed claims adjuster and was trained specifically for this type of disaster. I received a call and job offer within 24 hours of the storm striking, moved the closing up on my house, finished the packing and went to Florida. I earned over $40,000 in 6 weeks and the job in Georgia was held for me until the claims adjusting was done and I headed to Georgia. Logic would never have allowed me to raise the price of the house over a 8 month period of time. Logic also wouldn’t have allowed me to put off the decision about taking the job in Georgia, etc. Faith and Trust in my Intuitive Guidance was key to having this end so beautifully. Story 2
I find that sometimes it is important to use a method of discernment that I have no control over to get my answer. By that I mean that my Monkey Mind has taken over. So, here’s what I did. I hadn’t seen any butterflies for the previous 2 weeks when I was taking my morning walks, so I asked to see a butterfly on my walk the following morning, if I was to work with this person and if it was not in my highest good, I would not see a butterfly. The following morning, I found myself looking for butterflies and ended up seeing a couple of small white ones. I immediately reminded myself that looking for them was not supposed to be part of the process and dismissed those as my attempt to control the answer. Then I sat down on a park bench to meditate. Suddenly in the middle of my meditation I heard, open your eyes. As I did I saw a beautiful Monarch Butterfly that was less than 2 inches from my nose. I immediately knew the answer was a “yes”, it was in my highest good to work with the gentlemen. Did it turn out the way I wanted? Successful? Profitable? No, not at all. So one might wonder was it really my intuition and in my highest good. I am very clear that it was both. The business lessons I learned from the gentleman and the connections that I made were worth the price of admission. It wasn’t the way I wanted it, but it was definitely a positive, learning experience. I’ve applied many of those lessons to my own business with great success. To SummarizeRemember what you expect is not always what is in your highest good. If you truly didn’t listen to your inner guidance, don’t beat yourself up, instead recognize it and use that as a lesson learned and move on to bigger and better things. Remember you won’t always get it right every time, but you will get better and better with each attempt. This is no different than learning to walk, run, play the piano or anything else that you are learning to do. The important thing to remember is honor where you are at in the process and continue to build your intuitive muscle. Krystagraphs™ for Intuitive Guidance!
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With so many changes happening in our lives, it’s no wonder emotions can be running hot and cold, up and down like a wild roller coaster ride. If this sounds familiar I want you to know that their is hope and a light at the end of the tunnel. You can end the emotional roller coast ride, get rid of the stress and live a happier and healthier life. As I am writing , we are in the middle of a pandemic, and emotions are really running high. We are staying at home, possibly out of work, concerned about our livelihood, our health or the health of a loved one. When things like the current pandemic show up, our suppressed emotions are far more likely to show up, too. We are suddenly unable to escape and avoid our emotions and feelings, because we can’t go anywhere or do the things we are used to doing to avoid facing our inner feelings. For many people “doing” or “shopping” are coping mechanisms and ways to avoid our feelings, and suddenly we are out of things to do and those suppressed emotions are staring us in the face. Fear and Anger seem to be the two most prevalent negative emotions in our lives and are showing up more than ever during these trying times. The truth is though that whether we are in a high stress situation like the current pandemic, or just living a stressful “normal” life, emotions can really keep us off balance, stressed and anxious. Avoiding by doing may be a coping mechanism, but over the long haul it is not healthy and will either catch up with us by causing us an illness, lack of success, poor relationships or any combination of these. Why clearing the Fear and Anger will Help You Stay HealthierAccording to various health resources the current COVID 19 virus causes breathing problems and those who already have problems with breathing, lower blood oxygen levels and a compromised immune system, are more likely to be in danger of a severe if not fatal response to this virulent virus. That’s why it’s important to clear any fear or anger issues, so that you are able to build up your lungs and immune system energetically. Of course you will also want to do some physical things as well. Just keep in mind that our unconscious feelings and emotions can wreck havoc on our health if they are not addressed. Fear – Fear that is suppressed, rather than addressed can cause all type of health issues. Here are a few that are very specific to the current Pandemic.
Anger – Suppressed anger can also cause health issues when not addressed, and instead suppressed. Here are a few that are specific to the current COVID 19
Immune system disorders can also cause you to be more likely to contract COVID 19 or have a harder time restoring your health. Here are some of the specific diseases and the related emotional causes that you may want to address.
Steps to start healing from these emotions.
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