How to Channel Your Anger

Fight, Resist, Stop… No I don’t mean that I want you to do any of those things to channel your anger!! I can hardly open a browser these days, or my email, without seeing a message suggesting that we need to “Fight” this or “Resist” that or “Stop” this. In most cases I sense Fear, Hatred and Anger. Yes, we want change the things these emails and articles are talking about, but fighting, anger and hatred is never the answer. So, today, I want to invite you to consider the idea that “Real Change” comes from Love NOT Fear. If …CONTINUE READING HERE: How to Channel Your Anger

Surviving & Thriving With Negative People All Around You

Have you ever felt like you were being pulled down by all of the negativity around you? The people that are always complaining about something? The one’s that are constantly gossiping about someone else? Do you find that you want to fit in, but just don’t like all of the negative back stabbing and complaining? Or have you been caught up in all of that gossip and complaining and you just want to change things? If any of this sounds familiar, I can totally relate and today I’m going to share some of my favorite tools and strategies for surviving …CONTINUE READING HERE: Surviving & Thriving With Negative People All Around You

Positive Thinking Made Easy

We all start out with a clean slate when we are born, but it doesn’t take long for us to learn negative thoughts and beliefs. Sometimes they are inherited just by the fact that our parents say them. Other times we create new beliefs based on an event that happens in our life. Unless our parents and teachers kept us focused on positive thinking, we end up having all sorts of negative beliefs about ourselves, none of which are true, but our subconscious mind keeps playing them out for us as if they are true. The worst part is …CONTINUE READING HERE: Positive Thinking Made Easy

The Harm of White Lies

White lies seem harmless and most of us have been taught that they are. Is it really true that white lies are harmless? Before I talk about my thoughts on how being dishonest may have an affect on your health and well being, let me share a couple of stories with you. As a child I grew up with a father that told us a variety of things that until I was an adult, I thought were true. I actually believed that he worked at General Motors with Walt Disney doing car design engineering. That was just one of many …CONTINUE READING HERE: The Harm of White Lies

13 and Wiser Than Most People

When I watched the video below I was brought to tears and knew I had to share it with you. I was amazed and wondered, how does a young man, only 13 year old have such wisdom and beautiful gifts? In my opinion his biggest asset was having parents that saw him whole, healthy and beautiful. They didn’t see him broken, they didn’t give up and they gave him that same gift of never giving up. If I were a parent, I’d watch this video over and over until I really understood at a “Soul Level”, the gift his parents …CONTINUE READING HERE: 13 and Wiser Than Most People

Energy Medicine for Healing Indigestion

More than 60% of people suffer from indigestion at least once per year and more than 30% suffer at least once per week. If you, or someone you love are suffering from indigestion and are tired of taking antacids or pharmaceutical drugs to control your indigestion, I want to reassure you that you don’t have to suffer any more. When I was 23 years old I was diagnosed with Scoliosis, with a double S curve of the spin. What happened after that diagnosis eventually burned out my stomach after years of indigestion, and eventually ulcers. No, the scoliosis didn’t create …CONTINUE READING HERE: Energy Medicine for Healing Indigestion

The Dangers in Aiming for Normal

Enjoy this lively conversations about “How attempting to fit in can be detrimental to your health, happiness and more!” Here’s what you will learn as you listen in. What is normal and what’s the danger in making it your goal. The risk to your health when striving to fit in. How striving to fit in may affect your ability to succeed. What you can do to begin to tap into what will really “floats their boat” How your happiness is affected because of trying to fit in. What you can do to strengthen and develop your own path through life. …CONTINUE READING HERE: The Dangers in Aiming for Normal

Overcoming Anxiety & Stress

Do you find yourself suffering from anxiety and stress? If so, you are not alone… According to the National Institute of Mental Health (NIH)… The average onset age of anxiety is 11 years old Anxiety is prevalent annually in more than 18% of the US population Women are 60% more likely to suffer from anxiety than men Black people are 20% less likely to suffer from anxiety than white people Hispanic people are 30% less likely to suffer from anxiety than white people The thing is that those numbers represent only the people whose stress and anxiety has been diagnosed …CONTINUE READING HERE: Overcoming Anxiety & Stress

Finding the Best Teachers and Masters of Our Time

I was asked recently to share my thoughts on who are the best teachers and masters of our time. Whether you are looking for Spiritual Advice, Energy Healing, someone to help you with your Mind-Set or you are dealing with financial challenges, you have probably wondered who is the best teach or master to help you as well. It’s not a surprise that with all of the “Noise” all around us, that finding the best teachers and masters can be challenging. To put the “Noise Level” into perspective, a friend recently sent the following statistics to me. Every day we …CONTINUE READING HERE: Finding the Best Teachers and Masters of Our Time

What Are Beliefs and What is Reality?

The question “What Are Beliefs?” was posed to me recently and I had an immediate answer and then I went deeper into my heart to listen for an answer. So, I decided to share my immediate answer and then to take you on the journey of the deeper thoughts that came to me. Most importantly though is that I would love your comments and feedback. I believe that this conversation could be the catalyst for amazing change in our world. My immediate answer to “What Are Beliefs”, was quite simple. Beliefs are the the thoughts that run our lives everyday …CONTINUE READING HERE: What Are Beliefs and What is Reality?