Finding Treasure

I enjoy supporting people to find their inner treasure and their inner healer. Doing so fills me to the brim with joy and happiness. Finding their inner treasure is just the first step though. For many of the people that I help to find their inner treasure, when they find it, they aren’t sure how they would ever have the time and/or money to fulfill their inner treasure. In some cases they work full-time, and/or they are full-time parents or caregivers or even live on a limited income because they are retired or disabled. Their budgets and time are stretched …CONTINUE READING HERE: Finding Treasure

Is there Power in Fighting for What We Believe In?

I chose the word “Fighting” in the title above very specifically. I believe it is important to stand-up for what we believe in and to work toward creating a more loving and positive world to live in. I believe it’s important for us to respect Mother Earth and our environment, and our resources for generations to come. With that being said, I also believe that it’s important to look carefully at how we go about doing this work we are here to do. Since the Presidential Election, I have seen more hatred and anger than I am accustomed to seeing …CONTINUE READING HERE: Is there Power in Fighting for What We Believe In?

An Accident Turned Blessing

Sometimes what might seem to be a tragedy can turn into a blessing. Before I explain, let me give you a little background. I professionally house sit. That means that I exchange services for a free place to live, giving me the opportunity to experience a variety of places to live. My current house sitting situation requires that I keep the gutters clean of debris, which requires that I climb a ladder to clean them out, or use a leaf blower. I’m under 5′ tall and weight around 105 lbs, so the leaf blower isn’t a great option, with the …CONTINUE READING HERE: An Accident Turned Blessing

Tips for Cold & Flu Prevention

If you are like most people, you take your health for granted and take care of problems if you get sick. I know, because I used to live my life that way and what I discovered is that Benjamin Franklin was right… “An ounce of prevention is worth a pound of cure” I have found that the amount of time I spend doing simple things that have become routine in my life have saved me many days of being sick in bed. Here are a few things I do that have prevented me from having a Cold or the Flu …CONTINUE READING HERE: Tips for Cold & Flu Prevention

Secrets for A Stress Free Holiday Season

The holiday season is not only the busiest time of the year for shopping, family gatherings, and even company parties. It is also the busiest time of the year for doctors, therapists and energy workers. The reason for this is that it is the most stressful time of the year. There are a lot of reasons for the stress levels to be higher, including Pressure of trying to buy the perfect gift for each person we are buying for and keeping within a budget we can actually afford. Attending family gatherings with our own family, our relatives or even our …CONTINUE READING HERE: Secrets for A Stress Free Holiday Season

30 Things to Be Grateful For

Reality Check… Gratitude is one of those daily practices that I cherish because it reminds me how blessed my life really is. I call it my “Reality Check” practice, because it’s my way of reminding myself how truly fortunate I am, even when times are tough. I actually like to come up with new things I am grateful for each day based on the day and as I am falling asleep, I go through them in my mind. It puts me in a very peaceful state, and puts a smile on my face as I drift off to sleep. It …CONTINUE READING HERE: 30 Things to Be Grateful For

Praying for The Highest Good

There are Risks & Rewards when you Pray for the Highest Good. I recently suggested that we all join James Twyman to meditate with the intention that the results of our election would be for our highest good. The risk is to do this, without any attachment to what you want the result to be, which is not an easy task, but frankly it can be rewarding if you are willing to look deeply for the good in everything. I firmly believe that it is always best to let go of the need to control by surrendering to what is …CONTINUE READING HERE: Praying for The Highest Good

Committed to Your Goals?

Take a lesson or two from nature as you watch the creativity, focused commitment and Never Give Up Attitude of this Honey Badger. So, often most of us aren’t willing to stick to what we have committed to and we give up. If we were to stick to our commitments and do whatever it takes like this little guy, imagine how much we could improve our lives and our world. Here’s my challenge to you, make a commitment in the comments box below of something you are willing to do to make your life, or the life of someone else …CONTINUE READING HERE: Committed to Your Goals?

Feeling Stuck?

Are you Feeling Stuck and Unable to Move Forward? If she looks like you feel then you are probably stuck and struggling to find a way to move forward. As I was working on writing this article, I seemed to have created my biggest writer’s blocks in over a decade. The thing is that it may seem like a simple thing, and may be nothing more than being stuck at this moment, or is it? Whenever you find yourself in a situation like this, one of the first things to look for is whether you have a block in your …CONTINUE READING HERE: Feeling Stuck?

International Day of Peace

As a reminder of the importance of creating Peace, people come together every year for the International Day of Peace. That’s a start, yet real peace doesn’t just happen one day per year. Real peace happens by finding peace within and then practicing being more peaceful, loving and supportive, of yourself. Once you have become more peaceful within, you’ll discover how much more peaceful the people are that you attract. Let’s join together and make a commitment to practice peace everyday, and change the world, one person at a time. I hope that you enjoy this video that shares several …CONTINUE READING HERE: International Day of Peace