When I first heard the name of this organization, I wasn’t very comfortable with it. If you know me at all, I’m always looking for positive ways to say something and the idea of claiming to be afflicted just didn’t make sense for me. Then I looked closer at the organizations by-line and realized that it was the perfect name. Their by-line is: There’s Only One You! I met the organizations’ co-founders at a recent Body, Mind, Spirit Expo and was so excited about their message of hope for everyone, with a particular focus on kids and veterans. They inspired …CONTINUE READING HERE: Perfectly Afflicted
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Earlier this year I was given the gift of being able to visit with the beautiful lakefront home, of my friends Misa Hopkins and Jeff Burger, located just outside of Charlottesville, VA. I met many of their friends, went into town several times and walked the streets of beautiful Charlottesville and even visited some of the beautiful monuments of times gone by. So, when things turned horribly wrong on August 12th of this year, it was personal to me. It brought tears to my eyes and an ache in my heart. I couldn’t even imagine how Misa and Jeff were …CONTINUE READING HERE: Streets of Charlottesville Have you ever felt like you were being pulled down by all of the negativity around you? The people that are always complaining about something? The one’s that are constantly gossiping about someone else? Do you find that you want to fit in, but just don’t like all of the negative back stabbing and complaining? Or have you been caught up in all of that gossip and complaining and you just want to change things? If any of this sounds familiar, I can totally relate and today I’m going to share some of my favorite tools and strategies for surviving …CONTINUE READING HERE: Surviving & Thriving With Negative People All Around You White lies seem harmless and most of us have been taught that they are. Is it really true that white lies are harmless? Before I talk about my thoughts on how being dishonest may have an affect on your health and well being, let me share a couple of stories with you. As a child I grew up with a father that told us a variety of things that until I was an adult, I thought were true. I actually believed that he worked at General Motors with Walt Disney doing car design engineering. That was just one of many …CONTINUE READING HERE: The Harm of White Lies Have you ever wondered why you aren’t making the changes that you know you want and need to do to change your health, relationships, financial situation and more? I’m often asked… “I know what I need to do for my health and higher good but don’t do it. How do I change this?” Most of us have patterns like this that we never seem to break. Awareness of the pattern is key and a good start for making real changes in your life. Here are a few simple tips to help you move forward and change the pattern of not …CONTINUE READING HERE: Getting Unstuck Throughout the ages, people have recognized that in the universal language of form, the circle spells unity, wholeness, and oneness. In a love-infused circle, layers of tension and fear melt away that we didn’t even know we were holding. At last we can simply be. Something deep within us that had closed down amidst life’s business now begins to unfurl. This sense of expansion brings relief, gratitude, wonder, and awe. Finally, we begin to hear the quiet voice of wisdom. Circlework, the practice I teach, is a spacious experience that includes time to connect both with ourselves and others. Movement, …CONTINUE READING HERE: Tapping the Healing Medicine of Circle Gatherings At the first of every year many people set goals. In most cases they set goals for what they want to achieve in the next 12 months. They then jump in feet first and go for all of them at once. Within a week or two most people have stopped all of their activities toward those goals and are right back where they started last year and the year before and the year before… You know what I mean. According to statistics 45% of people make New Years resolutions while only 8% are successful at achieving them. Here are a …CONTINUE READING HERE: Achieving Your Goals How much stinkin’ thinkin’ have you been up to lately? You know what I mean . . . Complaining about the lemons the Universe seems to have sent to you recently, Having an interaction with someone that didn’t go the way you were expecting and obsessing or gossiping about how “wrong” the other person is, Getting all caught up in how you feel victimized by “the system” – whether that be government, your job, or something else, Immediately jumping to conclusions about why someone said or did something that contains a negative opinion about the action or the person, or …CONTINUE READING HERE: Struggle, Strife, and the Stinkin’ Thinkin’ that Often Causes It In my opinion the top three most important things in life are Love, Health and Happiness. To me without those three things life is a struggle. Yet many people live their entire life looking for love and happiness in all the wrong places and according to the Center for Disease Control in the United States about 50% of our population have one or more chronic diseases and 8% on average are depressed. When I think of health and what most experts recommend, I regularly hear about the importance of eating nutritious meals and exercising regularly. I agree that those two …CONTINUE READING HERE: What’s More Important Than… Often I am asked: how do I know if it works for people? Is it a subjective-only result? This is a question only asked prior to people actually using the protocols, for after using them, especially for any dedicated time with consistency – they know. Brain Training works, it is well researched and documented in universities and medical studies across the world. And these results are evidenced scientifically by EEG machines. So when I create a product that stimulates the brain, I can physically measure its effectiveness. I literally have people come into my office and strap EEG machines onto …CONTINUE READING HERE: Brain Wave Training |
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