by Maurice Horwitz I hope this finds you all well and happy. I want to share a special thought with you today. Here is a thought provoking and very powerful quote from the book, A Return To Love: Reflections on the Principles of A Course in Miracles, By Marianne Williamson… “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You …CONTINUE READING HERE: LOVE YOURSELF, NO MATTER WHAT YOU WEIGH!
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By Dr. Joe Rubino Studies show that at least 85% or more of the world’s people suffer from some degree of lacking self-esteem. Although one might think that such challenges are only characteristic of the poor, uneducated, or lower socio-economic members of society, people from all walks of life can suffer situational or more widespread challenges with their levels of self-esteem. Many very successful business people lack self-esteem in some areas of their lives. Perhaps they feel socially challenged or they have difficulty establishing close or intimate relationships. Perhaps they experience low self-esteem with regard to their physical appearance or …CONTINUE READING HERE: The Impact of Lacking Self-Esteem on Business Professionals Marty Tita Tulum ..Tulum Mexico When I am ready to immerse myself in an hour of practicing yoga, I first sit in a lotus pose with my hands in prayer position over my heart. I then softly recite words out loud that I created a while back to help me slow down and connect to a higher power, gratitude and the blessing of being alive. Those words are, “I will do whatever you want me to do, for as long as you allow me to be in this body.” This is my way to come into a quiet, more humble …CONTINUE READING HERE: Yoga and the Bigger Picture Abbreviated Excerpt from Spirit Recovery Medicine Bag: A Transformational Guide for Living, Happy, Joyous and Free By Lee McCormick and Mary Falkner, co-authors of Spirit Recovery Medicine Bag Spirit Recovery Medicine Bag by two seasoned experts, Lee McCormick and Mary Falkner, is a guide for finding the way back to one’s personal truth, authenticity and purpose by shedding the stories that we tell ourselves about our own lives–-using heart-opening methodologies. Exercise1—Exploring Your HopesandDreams Write in a journal and share your answers: What do I long for? What does it feel like? What about life hooks my imagination? What …CONTINUE READING HERE: Inside the Medicine Bag: Tools for Awakening Consciousness How well do you understand yourself? How often do you check in with your soul when you make a decision? Do you live your life in accordance with your strengths and talents? Do you even know what they are? These may seem like silly questions but the answers hold the key to who you truly are. Often, you can go through life totally out of touch with what makes you tick….what makes you feel joy…what lights you up. You may even feel that knowing yourself at the surface level is all you need but are you really giving attention and …CONTINUE READING HERE: The Importance of Understanding YOU! Near the end of a busy afternoon, a senior caddie at an exclusive golf club is making his appointed rounds — double-checking that everything is in its proper place — when he wanders into the clubhouse locker room. Much to his shock he sees an obviously completely exhausted man spread-eagle on the floor! A moment later, he recognizes the man as a fairly new member of the club. At first he fears the man may have fallen and hit his head, but after touching him gently, the man leaps to his feet…a terrified look in his eye. “Are you all …CONTINUE READING HERE: Shatter the Bonds of False Beliefs and Be Free By Mark Bowness, Founder of New Year’s Revolution, An Embracing Community For People Ready Crash. Bang. Reality. As I woke up, a dark misty haze was swirling around my mind. The moment that I recognized that I was in a hospital bed, the events of the past 24 hours came flooding through my mind. I had tried to take my own life. At the age of 26 years old, my marriage had ended, and along with it, the non-profit organization that I had worked so passionately to grow, was pulled from under me. At that moment in time, living ceased …CONTINUE READING HERE: Four Ways Your Darkest Moment Could Be The Beginning Of Your Life Are you living the love that you have always dreamed of? Are you with someone that you love, and would like to know how to make it even better? Do you wonder if you will ever find your soulmate and settle down for life? Love relationships are something that transcends all boundaries, cultures, lifestyles, and personalities. From early on in age, most are thinking about finding their perfect match, that one and only person that they just can’t live without. They are dreaming of a love that lasts a lifetime. As life goes on we can meet with great frustration …CONTINUE READING HERE: Genesis Clearing – Creating The Perfect Relationship Emotional eating does not start at birth! Babies eat because they are hungry: they eat as much as they want and stop when they’ve had enough. Food is used for physical hunger, as well as for pleasure. For emotional eaters like me, however, I soon learned to use food for other reasons. What about you? Do you use food: ▪ To diminish emotional or physical pain? ▪ To fill up an inner emptiness? ▪ To procrastinate instead of being on task? ▪ To ease boredom? ▪ To calm anxiety or stress? ▪ To stay awake when feeling tired or drained? …CONTINUE READING HERE: Halt Emotional Eating |
Tune-Up Your
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