I’m anything but perfect… I love a good laugh and in particular I love laughing at how silly we humans can be and especially how serious we take ourselves. In fact I like to laugh at myself not in a put myself down way but in a way to laugh at things I do as a way to allow myself to be okay when I make mistakes. Have you ever heard that quiet voice inside your head that let you know to do something and you ignored it? Well, here’s what I looked like after ignoring that quiet voice. Yep, …CONTINUE READING HERE: Loving Your Imperfections
|
|
||
|
Have you ever wondered why you aren’t making the changes that you know you want and need to do to change your health, relationships, financial situation and more? I’m often asked… “I know what I need to do for my health and higher good but don’t do it. How do I change this?” Most of us have patterns like this that we never seem to break. Awareness of the pattern is key and a good start for making real changes in your life. Here are a few simple tips to help you move forward and change the pattern of not …CONTINUE READING HERE: Getting Unstuck I am asked quite often by clients, whether it is harmful to hold onto our beliefs? Today, I’m sharing my thoughts on the harm of holding onto many of the beliefs we have along with tips for discerning whether a belief is harmful or in your highest good. For most of us we are taught specific beliefs about society, social beliefs, financial beliefs, beliefs about ourselves, our relationships, our religion, and even beliefs about our health. Some of the beliefs are taught to us and many more become our beliefs based on our experiences up to this point in our …CONTINUE READING HERE: Can it be Harmful to Hold onto Some Beliefs? Are you on the diet yo-yo? Do you diet and yet never seem to lose weight, or even worse you lose the weight and then put it all back on plus more? The biggest missing link to diet and exercise programs can be found where you least expect it. Although diet and exercise are key components to losing weight, you are not just a physical being. You are made up of energy and when that energy has blocks in it, it keeps you stuck in a variety of ways. It may manifest as a health issue, issues with your relationships, …CONTINUE READING HERE: Why diets don’t work! I’m often asked by my clients…How can I make sure I heal quickly? So, I decided to share a few of my top tips for faster healing. These won’t be things you’ll find on the medical sites. 🙂 I’ve been healing myself for as long as I can remember and for me the most important thing you need to pay attention to is your belief about healing quickly. If you believe it is going to take a long time. it will. And of course if you believe you can heal quickly you will as well. Don’t buy into the predictions …CONTINUE READING HERE: Tips for Speeding up the Healing Process This 17 year old young man, has a Philosophy for Creating a Happy Life that I hope you find as inspirational as I did. Sam Berns is a Junior at Foxboro High School in Foxboro, Massachusetts, where he has achieved highest honors and is currently a percussion section leader in the high school marching band. He recently achieved the rank of Eagle Scout in the Boy Scouts of America. Sam was diagnosed with Progeria, a rare, rapid aging disease, at the age of 2. He is featured in the documentary Life According to Sam. Please share your thoughts on whether …CONTINUE READING HERE: Could You Find Happiness if This Were YOU? I joined Steve Toth and his co-hosts, Jamie and Rosie as we talked about the How to Use the Power of the Mind to Heal Ourselves. I think you’ll enjoy our discussion and will find some valuable insights that each of us shared. This show was produced by Steve Toth and Conscious Evolution Media, visit their site for more great shows and check out their YouTube Channel here! Please share your thoughts about the power of the mind for self-healing, in the comments area below. Your thoughts may be just the perfect message someone else reading this may need to …CONTINUE READING HERE: The Power of the Mind for Healing Oneself Throughout the ages, people have recognized that in the universal language of form, the circle spells unity, wholeness, and oneness. In a love-infused circle, layers of tension and fear melt away that we didn’t even know we were holding. At last we can simply be. Something deep within us that had closed down amidst life’s business now begins to unfurl. This sense of expansion brings relief, gratitude, wonder, and awe. Finally, we begin to hear the quiet voice of wisdom. Circlework, the practice I teach, is a spacious experience that includes time to connect both with ourselves and others. Movement, …CONTINUE READING HERE: Tapping the Healing Medicine of Circle Gatherings Would you step up and do what this man is being guided to do? How important is World Peace to you? Watch the below video to learn how you can help create peace in the world from the comfort of you home. The World Peace Symbol, is my gift to you! It can be used during this prayer / meditation with James and whenever you wish to have more inner peace and help create more peace in the world! Click here to print your copy! To join James and the million people around the world that believe …CONTINUE READING HERE: Syrian Peace Prayer It’s easy for us to hold grudges, stay angry with others, blame others for things that they did and stick to what we believe happened during an event in the past, knowing that “I Am Right”. Sound familiar? Well, today I want to talk about the biggest reason it is important for us to forgive every person we are holding grudges against, who we are angry with, who we blame and more. You see it may seem easy to not forgive, because we “Know we are Right”! But when we finally realize at a very deep level that those things …CONTINUE READING HERE: Forgiveness… A Path to Peace |
Tune-Up Your
|
|
|
Disclaimer: |
||
SECURE & CONFIDENTIAL