What Really Matters...

At the end of our lives, what really matters? Give yourself the gift of watching this thoughtful talk by Dr. B.J. Miller, a palliative care physician, who asks some real tough and thought provoking questions.

Short Cuts to Profoundly Changing Your Beliefs

I meet a lot of people who have done affirmations for a long period of time without great results if any improvement at all. I too struggled to get my affirmations to work. For a long time I found doing affirmation to be a hit or miss situation and I was puzzled as to why they worked sometime and yet didn’t other times. Here are a few tips that I have found to work effectively. First and foremost, you’ll want to be sure your affirmations are starting where you are currently and bridging forward from there. This means you’ll need …CONTINUE READING HERE: Short Cuts to Profoundly Changing Your Beliefs

Change your mind! Change your life!

“Return to the Soul of Your Child” is a self-help book that gives information about two important psychological tools that we can use to help ourselves or children in our lives. Self-efficacy and guided or mediated language can help us to re-pattern ourselves. My book is supported by academic studies and these two important tools can be used to assist us to expand our personal horizons. If you are a pioneer soul that prefers to do their own inner work, you can analyze your own mind set and discover what are the recurring thoughts that enter your mind scape every …CONTINUE READING HERE: Change your mind! Change your life!

Core Belief Keeping You Stuck?

Many years ago, when I was introduced to the concept of Core Beliefs I didn’t clearly understand the difference between a core belief and any other belief. Therefore, to make sure that we are on the same page in this discussion, let me explain my understanding of the concept of Core Beliefs. For me a Core Belief is one that underlies all of the other beliefs, either negative or positive, that is basically running the whole show (so to speak). It is the belief or set of beliefs that is at the root of what is holding us back. You …CONTINUE READING HERE: Core Belief Keeping You Stuck?

The Power of the Mind for Healing Oneself

I joined Steve Toth and his co-hosts, Jamie and Rosie as we talked about the How to Use the Power of the Mind to Heal Ourselves. I think you’ll enjoy our discussion and will find some valuable insights that each of us shared. This show was produced by Steve Toth and Conscious Evolution Media, visit their site for more great shows and check out their YouTube Channel here! Please share your thoughts about the power of the mind for self-healing, in the comments area below. Your thoughts may be just the perfect message someone else reading this may need to …CONTINUE READING HERE: The Power of the Mind for Healing Oneself

Working with a Positive Attitude Partner

One of the keys I have found for successfully changing my mindset is to have a Positive Attitude Partner. A Positive Attitude Partner needs to be someone who will lovingly support you by reflecting back to you any of your negative self-talk. It’s important that you also get to reflect back to them as well when they are talking negatively about themselves. We frequently get into a habit of talking negatively about ourselves or as we speak we judge ourselves, all on auto pilot. By having a loving, supportive Positive Attitude Partner we have someone that helps us notice those …CONTINUE READING HERE: Working with a Positive Attitude Partner

Are you using Powerful Affirmations?

When it comes to feeding my mind I like giving it the best possible food I can. Now in this context I’m talking about the information I feed my mind. I’m so fussy about what goes into my brain, I rarely ever read the news or know what is going on in the world. I find that most of what we hear in the news or on TV tends to be focused on the bad things that happen in the world and violence. I have friends who call me and update me, when they feel there is something going on …CONTINUE READING HERE: Are Your Affirmations Getting You the Results You Want?

How to Make People Smile

I fell in love with this little guy the moment I saw this video and I guaranteed it will make you smile and fall in love with him too!

Tapping the Healing Medicine of Circle Gatherings

Throughout the ages, people have recognized that in the universal language of form, the circle spells unity, wholeness, and oneness. In a love-infused circle, layers of tension and fear melt away that we didn’t even know we were holding. At last we can simply be. Something deep within us that had closed down amidst life’s business now begins to unfurl. This sense of expansion brings relief, gratitude, wonder, and awe. Finally, we begin to hear the quiet voice of wisdom. Circlework, the practice I teach, is a spacious experience that includes time to connect both with ourselves and others. Movement, …CONTINUE READING HERE: Tapping the Healing Medicine of Circle Gatherings

Affirmations Not Working for YOU?

Are your affirmations working for you? Most people who do affirmations regularly, don’t actually get the results that they are wanting and for many they give up. I remember a time in my life that affirmations didn’t work for me. I studied the power of the mind and the power of positive thinking. I created positive affirmations. I said my affirmations at least once per day, while looking into the mirror, because that is what I had learned was supposed to work. Yes, I saw minor changes happen in my life, but the effect certainly wasn’t what I was anticipating, …CONTINUE READING HERE: Affirmations Not Working for YOU?