The Top 5 Quickest Ways to Boost Your Happiness

Articles with titles like this usually offer up simple platitudes for being happy, such as “accept everyone,” or “live a balanced life.” While those ideas are true, they are also basically worthless. Such platitudes are so general that they don’t really give you anything that impacts your daily life. This article is different. I’m going to tell you what scientific research shows are the top 5 things you can quickly do to boost your level of happiness. 5. Write down three things you feel grateful for in your life. They could be big things—such as your children, or small things …CONTINUE READING HERE: The Top 5 Quickest Ways to Boost Your Happiness

Are Your Fears Holding You Back?

Do you have fears that are holding you back from being who you are or want to be and doing what you love? When I saw the video below, I wept. His fears are great, he is so nervous that he is absolutely shaking. Yet, he steps out of his comfort zone and shares his awesome voice with the world. It saddens me to think about the number of people, who give up on their dreams, because other people tell them they can’t do whatever they dream of doing. Many people live small, out of fear that they might be …CONTINUE READING HERE: Are Your Fears Holding You Back?

PERMISSION TO LOVE

We all want the same things. We want to be loved as we are. We want to belong, and feel we are valuable…that our presence is enough. We want to love. We long for security, that inner knowing that we can trust ourselves to create and maintain the foundation of shelter, food and contact with others that feels like home base. When we give ourselves permission to love whatever and whomever we love, our lives become richer, easier, healthier. I’m not talking about sick dysfunctional stalker love, or the longing to be ‘completed’ by a ‘soul mate’….That crap has nothing, …CONTINUE READING HERE: PERMISSION TO LOVE

Staying in Love

Sustaining intimacy and fulfillment in a romantic relationship can be challenging. Often couples find themselves lacking true connection with each other as the daily routine of their lives take over. Here are a few essential “Do’s” and “Don’ts” to create a long lasting, meaningful relationship. Do’s Breathe to calm the unending chatter in your mind All of us have some sort of constant commentary running in our heads. This chatter keeps us from fully being in the present moment – the place where true intimacy arises. When we can drop out of our “story,” i.e. our mind chatter, we can …CONTINUE READING HERE: Staying in Love

Shatter the Bonds of False Beliefs and Be Free

Near the end of a busy afternoon, a senior caddie at an exclusive golf club is making his appointed rounds — double-checking that everything is in its proper place — when he wanders into the clubhouse locker room. Much to his shock he sees an obviously completely exhausted man spread-eagle on the floor! A moment later, he recognizes the man as a fairly new member of the club. At first he fears the man may have fallen and hit his head, but after touching him gently, the man leaps to his feet…a terrified look in his eye. “Are you all …CONTINUE READING HERE: Shatter the Bonds of False Beliefs and Be Free

The Art of HealingArt: The Keys to Power and Awareness

The following is an excerpt from The Art of HealingArt: The Keys to Power and Awareness, by Jacqueline Ripstein The Art of HealingArt: The Keys to Power and Awareness is an extraordinary one-of-a-kind transformational book that is an astonishing work on multiple levels-a pathway for instantaneous healing, a doorway for enlightenment and awakening, a revelation of the hidden world and messages around us, an oracle, a teaching tool of profound spiritual messages and a beautiful world of art. The patented and unique artwork in three wavelengths within the book’s pages is a catalyst to call the viewers’ body and …CONTINUE READING HERE: The Art of HealingArt: The Keys to Power and Awareness

Uncovering the Causes of Chronic Physical Symptoms that do not have a Medical Diagnosis

Clifton K. Meador, M.D. In the early 1960s, I was in private practice with a Dr. Doherty. He became ill and I covered his practice for several months until he recovered. I soon noticed that nearly half of his patients carried diagnoses of diseases they did not have – in other words false diagnoses. I thought it just a quirk of an old physician; however, when I moved into full time academics and began to see referrals from all over the state I found false diagnoses to be quite common. In fact, many patients with false diagnoses did not have …CONTINUE READING HERE: Uncovering the Causes of Chronic Physical Symptoms that do not have a Medical Diagnosis

Four Ways Your Darkest Moment Could Be The Beginning Of Your Life

By Mark Bowness, Founder of New Year’s Revolution, An Embracing Community For People Ready Crash. Bang. Reality. As I woke up, a dark misty haze was swirling around my mind. The moment that I recognized that I was in a hospital bed, the events of the past 24 hours came flooding through my mind. I had tried to take my own life. At the age of 26 years old, my marriage had ended, and along with it, the non-profit organization that I had worked so passionately to grow, was pulled from under me. At that moment in time, living ceased …CONTINUE READING HERE: Four Ways Your Darkest Moment Could Be The Beginning Of Your Life

Engineering Your Success - Inspiration & Lessons You Don't Want to Learn the Hard Way

“It ain’t what you don’t know that gets you into trouble Is what you know for sure that just ain’t so” – Mark Twain In our modern society, we like to believe that we are independent to think as we want, that we are free to decide how we live our lives, that we are fundamentally good people, that our character is under our control and that we are free to make the choices that we want. And then, there’s reality. Why did 909 educated Americans willingly committed suicide one night in the jungle of South America simply because their …CONTINUE READING HERE: Engineering Your Success – Inspiration & Lessons You Don’t Want to Learn the Hard Way

Genesis Clearing - Creating The Perfect Relationship

Are you living the love that you have always dreamed of? Are you with someone that you love, and would like to know how to make it even better? Do you wonder if you will ever find your soulmate and settle down for life? Love relationships are something that transcends all boundaries, cultures, lifestyles, and personalities. From early on in age, most are thinking about finding their perfect match, that one and only person that they just can’t live without. They are dreaming of a love that lasts a lifetime. As life goes on we can meet with great frustration …CONTINUE READING HERE: Genesis Clearing – Creating The Perfect Relationship