The Top 5 Quickest Ways to Boost Your Happiness

Articles with titles like this usually offer up simple platitudes for being happy, such as “accept everyone,” or “live a balanced life.” While those ideas are true, they are also basically worthless. Such platitudes are so general that they don’t really give you anything that impacts your daily life. This article is different. I’m going to tell you what scientific research shows are the top 5 things you can quickly do to boost your level of happiness. 5. Write down three things you feel grateful for in your life. They could be big things—such as your children, or small things …CONTINUE READING HERE: The Top 5 Quickest Ways to Boost Your Happiness