Why diets don't work!

Are you on the diet yo-yo? Do you diet and yet never seem to lose weight, or even worse you lose the weight and then put it all back on plus more? The biggest missing link to diet and exercise programs can be found where you least expect it.

Although diet and exercise are key components to losing weight, you are not just a physical being. You are made up of energy and when that energy has blocks in it, it keeps you stuck in a variety of ways. It may manifest as a health issue, issues with your relationships, issues with your financial wealth and even weight loss, just to name a few areas.

Keeping that in mind to lose weight and keep it off permanently, it’s important for you to clear your energy in the areas you are holding onto the weight and change the mindset that caused the energy to be stuck there to begin with. For example, if you are holding most of your extra weight in your hips and thighs, your root chakra will be blocked. Clearing that energy center will help in the process to get you on a journey to start losing the extra weight in that area. Also, by opening and balancing that energy flow you’ll discover that a variety of emotional issues, those that were stuck there and blocking the energy, will come up for you. The key here is to clear those particular emotional issues and do the work necessary to change your mindset.

This may include but is not limited to releasing anger, releasing fear, overcoming abandonment issues, and the weight may also reflect layers of protection. It takes a bit to uncover those issues and clear them, it’s a journey, that is well worth doing. You may also find that you will need to forgive people in your life for things you have blamed them for and things you have been angry with them for, etc. You may also find it necessary to forgive yourself.

You can learn more about how your mindset and blockages in your energy field affect your ability to lose weight and keep it off by listening to the following recording. You can access the symbols referenced in the audio by clicking here!

Weight Loss Made Simple

If you are ready to shed those extra pounds permanently, you’ll want to use a body, mind and spirit approach. In my 7 Steps to Weight Release program you’ll find Krystragraphs that will help you to discover and release the underlying emotional issues that have been keeping you from losing weight and keeping it off. The program is normally $247, but if you act quickly you’ll be able to save a bundle by following this special link.