Secrets for A Stress Free Holiday Season

The holiday season is not only the busiest time of the year for shopping, family gatherings, and even company parties. It is also the busiest time of the year for doctors, therapists and energy workers. The reason for this is that it is the most stressful time of the year. There are a lot of reasons for the stress levels to be higher, including Pressure of trying to buy the perfect gift for each person we are buying for and keeping within a budget we can actually afford. Attending family gatherings with our own family, our relatives or even our …CONTINUE READING HERE: Secrets for A Stress Free Holiday Season

The Most “Mind Blowing” Way to Remove Stress From Your Life

Higher Brain Living®— The Revolutionary Procedure That Pumps An Energy Surge Into The Higher Brain, Instead Of The Reactive Lower Brain By Dr. Michael Cotton, Founder Higher Brain Living® A recent study demonstrated that up to 90% of all medical doctors office visits are now a result of stress. Our primitive survival brain, or ‘lower brain’, is the part of our brain physiology that is responsible for ‘survival.’ It is a reactive part of our physiology that keeps us in the grip of stress, fear, anxiety, reactive impulse, addiction, and frustration. This region of our brain is resistant to change, …CONTINUE READING HERE: The Most “Mind Blowing” Way to Remove Stress From Your Life