Emotional eating does not start at birth! Babies eat because they are hungry: they eat as much as they want and stop when they’ve had enough. Food is used for physical hunger, as well as for pleasure. For emotional eaters like me, however, I soon learned to use food for other reasons. What about you? Do you use food: ▪ To diminish emotional or physical pain? ▪ To fill up an inner emptiness? ▪ To procrastinate instead of being on task? ▪ To ease boredom? ▪ To calm anxiety or stress? ▪ To stay awake when feeling tired or drained? …CONTINUE READING HERE: Halt Emotional Eating
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The information provided on this site is designed to provide information regarding the author’s experience utilizing the included symbols to shift energy within her body for the purposes of healing herself. Information provided also includes the experiences of others who have utilized this work. This work is not intended to be used for the purposes of diagnosing or curing/healing any ailment and is experimental in nature. The work is also not intended to take the place of any medical doctor’s advice or treatment. The author does not dispense medical advice; nor does she prescribe the use of any technique as a form of treatment for medical problems without the advice of a physician, either directly or indirectly. The intention in providing the information included in this newsletter is only to offer information of a general nature to help you cooperate with your licensed doctor/medical practitioner in your quest for health. In the event that you use any of the information in this newsletter, you are responsible for prescribing for yourself, which is your constitutional right, but the author assumes no responsibility for your actions.
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