Tips for Cold & Flu Prevention

If you are like most people, you take your health for granted and take care of problems if you get sick. I know, because I used to live my life that way and what I discovered is that Benjamin Franklin was right… “An ounce of prevention is worth a pound of cure” I have found that the amount of time I spend doing simple things that have become routine in my life have saved me many days of being sick in bed. Here are a few things I do that have prevented me from having a Cold or the Flu …CONTINUE READING HERE: Tips for Cold & Flu Prevention

Depression Relief with Sacred Geometry Energy Healing

If you have feelings of hopelessness and your quality of life is less than you want it to be, you are probably suffering from depression. Most people reach out for medical help and drugs when they are suffering from depression, yet statistics show suicide rates increase among those who are taking anti-depressants. In fact, some studies indicate that anti-depressants are no more helpful than a sugar pill, but with a higher risk. Seeking medical help for depression is not bad, if you balance it with the other aspects necessary for healing to take place. Medical solutions typically only address the …CONTINUE READING HERE: Depression Relief with Sacred Geometry Energy Healing

Secrets to Overcoming Hypothyroidism, Weight Issues & Depleted Energy!

I have hypothyroidism, I feel tired and I’m significantly overweight. What can I do to get lean and fit and have lots of energy? First and foremost I want to say there is hope with both conditions and of course as I’m sure you are already aware they are both highly interrelated. The advice I’m about to provide you with should be done only in conjunction with your medical doctor’s support and recommendations. In my opinion you will want to resolve the hypothyroidism and then work on the excess weight issue once you have resolved the problem with your thyroid. …CONTINUE READING HERE: Secrets to Overcoming Hypothyroidism, Weight Issues & Depleted Energy!