Can talking about negative thoughts be harmful?

I’m frequently asked… Is it harmful to speak about negative thoughts? Does that give them more power? The short answer would be that if you are speaking or thinking negative thoughts you are definitely giving them power. Speaking them will add power to the negative thoughts that you have. The energy increases even more if you have a conversation with another person, who continues to add fuel to the fire so to speak. You add even more energy to your negative thinking if you act upon those thoughts. It was once believed that if you punched a punching bag or …CONTINUE READING HERE: Can talking about negative thoughts be harmful?