Step 3 - Moving Beyond a Dark Night of the Soul

Embrace Your Feelings to Move beyond a Dark Night of the Soul

As I mentioned at the beginning of this series of articles for Moving Beyond a Dark Night of the Soul, ( In case you missed the first article about “Moving Beyond a Dark Night of the Soul”, click here!) the first step was to Meditate and Journal, while the second step is to examine both your old beliefs and the new beliefs you have discovered as you move forward. You can read the article on beliefs by clicking here!

Step three is to Allow Yourself to Feel What You Are Feeling.

As you move beyond a dark night of the soul, you may often find yourself on an emotional roller coaster. One minute you feel powerful and ready to take charge of your life and follow your inner voice. The next minute you feel alone and afraid that you will spend the rest of your life alone.

You may find that people in your life are not supportive and even trying to tell you that you are crazy, or that you need to do one thing or the other, that you would have done in the past.

You may feel abandoned by your friends or family, who no longer seem to understand you, or you may feel that they no longer love you or support you.

Whatever you are feeling, it is important that you allow yourself to really feel those feelings. Embrace the feelings and even have a pity party, if that’s what you want to do. Just be sure that you set a limit to the length of the pity party. That can be a day or more initially, so set whatever amount of time you are comfortable with. Most people find that the time needed becomes less and less as they heal more. Once you are done with the pity party and have allowed yourself to deeply feel and embrace those feelings, you are ready to take the next step on your healing journey.

You see everything you feel is all part of the healing process, yet at some point you need to claim your power, let go of those feelings and move forward.

If you feel afraid and alone, you will want to allow yourself to look honestly at that feeling, evaluate it for what it is and then let it go. What I mean by that is that most Fear is nothing more than False Evidence Appearing Real. In fact, any feeling we have is nothing more than something we decide, unconsciously, to feel. If we are angry with someone, it is still a choice as to whether we want to be angry or let it go.

The problem with hanging onto any negative feeling is that it can be unhealthy for you to hang onto those negative feelings. Hanging onto the negative feelings allows the negativity to eat up your energy and may cause problems in your relationships, you success and may eventually cause you to have health problems as well. For example, the underlying emotional cause of Cancer is Anger eating away at yourself.

The dark night of the soul is a time of awakening the real you, that has given away your power to those feelings, in the past. Yes, you may find it a lonely journey, if you chose to focus on it being lonely. Yet, if you instead chose to know that the power of the Divine will work with you to create anything your heart desires, if you chose to be open to receiving all of your dreams and desires it can be one of the most powerful and amazing times of your life.

You may find it difficult to let go of relationships that don’t support you, and yet when you are willing to do so, and step out in faith, you will discover that there are many new relationships that are far more supportive of you. You may find that the new people in your life don’t judge you for who you area and although they may not understand you all of the time, they love you just as you are.

The important key here is to recognize how you feel, embrace those feelings and allow yourself to feel them totally. Once you have done that, you will discover how much easier it is to let them go.

Faith is…

You may find the Love & Trust Krystagraph, along with this verse to be a gentle guide as you step into the darkness of the unknown. As you find yourself questioning the guidance you are receiving and as you evolve from the Dark Night of the Soul, allow yourself to be remember that you will always have the loving support you want, need and desire.

The question is not whether the support will be there or not, the real question is will you push it away because you don’t trust enough, because you cast doubt and lose faith. The divine courage within each of us is there to help us stand and claim our power and stop the negative emotions from holding us back.

“When you come to the edge of all the light you have known, and are about to step off into darkness, Faith is Knowing there’ll be something to stand on of You will be taught how to fly. 

 

 

 

 

Heal Your Non-Supportive Feelings and Emotions with Krystagraphs and Simple Processes!

Are you ready to let go of your fear, anger, guilt and abandonment? Are you ready to forgive yourself and others? If you want to quickly let go of the negative emotions that are holding you back you are going to love the Krystagraphs for Releasing Negative Feelings and Emotions. Included with the eBook, Krystagraphs and Processes to Release Fear, Release Anger whether that raging anger or the seething anger, Release Guilt, Overcome Feelings of Being Abandoned, Let Go of the Past. You will also receive Krystagraphs to help you Clear Emotional issues that are Hereditary or embedded in your DNA. Additionally, you will learn how to Forgive Yourself and Others at a level that allows you to send love to anyone that you feel has caused you harm.

Get started now… Free up your negative emotions and feelings and live the life you truly deserve! Go Here to Order Your Copy Now!