Missed Your Inner Guidance?

I’m often asked what to do if in hindsight I realize I missed or ignored my inner guidance. So today, I’m going to share my thoughts and suggested action steps when you feel this may have happened to you. Love Yourself as you Learn… The first key when it comes to learning to tap into and trust your intuition is to acknowledge that like anything you are learning, and that means it takes time. You may stumble, trip and maybe even fall, that is all part of the learning process just as it is with anything you are learning. So, …CONTINUE READING HERE: Have you Ignored or Missed Your Inner Guidance?

Healing Your Emotional Turbulence

Do you feel as though your emotions are running your life? Do you get caught up in the drama of the daily news or the drama in your own life? With so many changes happening in our lives, it’s no wonder emotions can be running hot and cold, up and down like a wild roller coaster ride. If this sounds familiar I want you to know that their is hope and a light at the end of the tunnel. You can end the emotional roller coast ride, get rid of the stress and live a happier and healthier life. As …CONTINUE READING HERE: Healing Emotional Turbulence

Creating More Peace & Love to Transform Our Lives

Let’s change our world into a More Peaceful Loving Place where all are honored and loved for who they are! I have never shared this particular story publicly, because I didn’t know how this story would be relevant to you as a reader. Then a few days ago, I received an invitation to a Global Violet Flame Healing event to help transform the planet through the group power of Peace and Love. I was asked to invite every one I know to join in this global event and so, you are now officially invited! In fact, no matter where you …CONTINUE READING HERE: Creating More Peace & Love to Transform The World

Deep Beauty

Across All Ages DEEP BEAUTY International Blog Tour 2019 Today I have the great pleasure of being the host here in Sedona, Arizona, USA on Day 4 of the Virtual Blog Tour of author Carolyn A. Brent, whose book, “Transforming Your Life through Self-Care: A Guide to Tapping into Your Deep Beauty and Inner Worth” is celebrating its big Worldwide book launch on May 8, 2019.   CAROLYN A. BRENT is an award-winning bestselling author and a National Physique Committee (NPC) Masters Women’s Figure Champion at age 60. She is an expert on both self-care and caregiving; she is the …CONTINUE READING HERE: Deep Beauty

Where is Your Attention Focused?

When you have an illness or an injury, where do you focus most if not all of your attention. If you’re like most people you immediately focus all of your attention on the illness and the physical cause. That makes sense and is appropriate, yet… The real question is, how long do you focus on that illness or cause? A while back, I injured my right eye and was in significant pain. I wear contacts, which I immediately took out, used Eye Wash and Eye Drops and then went to bed. As I fell asleep I was focused on the …CONTINUE READING HERE: Is Your Focus on Healing or the Pain?

What Your Chakras are Telling You About Your Health

When one or more of your Chakras are blocked or out of balance, it can be one of your first clues to an impending health problem. It can also be one of the first places to start when it comes to healing. When I first learned about this I was skeptical, but as I learned more about energy, it became clear to me why an out of balance or blocked Chakra is giving us our first indication of an impending health challenge. As you experience life you unconsciously interpret the things you are taught, the actions your parents take, the …CONTINUE READING HERE: What Your Chakras are Telling You About Your Health

Tips for Healing Anything

Have you ever wondered if it is possible to healing anything? From my experience so far, it is absolutely possible. The minute you ask that question though, you already are placing some doubt about your ability to heal. The right question is not is it possible, but instead I recommend that you ask this question everyday of your healing journey until you are restored to complete health… What step can I take today, that will bring my body, mind and spirit into total and complete health? Each day, ask that question before you get out of bed. Then pay attention …CONTINUE READING HERE: Tips for Healing Anything

Perfectly Afflicted

When I first heard the name of this organization, I wasn’t very comfortable with it. If you know me at all, I’m always looking for positive ways to say something and the idea of claiming to be afflicted just didn’t make sense for me. Then I looked closer at the organizations by-line and realized that it was the perfect name. Their by-line is: There’s Only One You! I met the organizations’ co-founders at a recent Body, Mind, Spirit Expo and was so excited about their message of hope for everyone, with a particular focus on kids and veterans. They inspired …CONTINUE READING HERE: Perfectly Afflicted

How Your Spirituality Can Change Your Life & the World

What You Put Your Attention on is What You Create We’ve all heard that what we focus on is what we create. So why is it that it seems that more people today are focused on negative news than ever before. Some of my most spiritual friends are suddenly mentioning negative events that have happened. In fact, it seems that although I stopped watching the news or reading news, over 20 years ago, that suddenly I am finding myself drawn into news because either my computer browser or my phone shows me stories, or a friend brings up the latest …CONTINUE READING HERE: How Your Spiritual Practice Can Change Your Life & the World

How to Shed Extra Pounds Permanently

If you are like most people you over indulged during the holidays and figured you’d be able to easily take off those extra pounds in the new year. I remember those days oh so well, myself. With two weeks behind us in the New Year, if you are like most of people, the New Years resolutions have started to take a back seat to your busy days and you keep thinking tomorrow I’ll start that new diet or exercise program. But tomorrow never seems to come. Sound familiar? Diet and Exercise Alone Don’t Work The problem is that weight loss …CONTINUE READING HERE: How to Shed Extra Pounds Permanently